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Rain can’t cancel the workout. Neither can a hurricane.
I had bought some light dumbbells so I could potentially do some workouts in my condo in North Myrtle Beach instead of the gym. I put the stand together and set it up. One morning in October 2026, and the rack was done.
It got tested right away. Today was Power Ignite and the heaviest dumbbells needed was 20’s, which I now have on the stand I set up, and it was pouring outside. I pivoted to a workout in the condo. No rainy walk. No excuse.
Dumbbell swings with 20’s, keeping the core tight and swinging from the glutes, with the arms and hands locked to the dumbbells going for a ride. And finishing with holding tight a 10 pound dumbbell and swinging from the core and legs up and around.
The set: CAP 150 lb rubber hex dumbbells with the A-frame rack
Pairs from 5 to 25 pounds, chrome grips, and a black A-frame rack that holds all of them. That range covers #mbf and the 20’s Power Ignite calls for. Full honesty: I just bought this one, October 2026, so this page is new too. My set in PA is the Bowflex SelectTech gear I’ve had for over 15 years (that story is on the Fitness Gear page). This is the light set for the beach.
Get the CAP 150 lb dumbbell set with the A-frame rack on Amazon (Paid Link)
Why light weights in a condo
Here’s the thing: the gym is a walk outside, and the condo is where I am. Hurricane season on the coast runs into the fall, and some mornings it just pours. Now there’s nothing between me and the workout but a rack of dumbbells and the BODi workout on the TV.
Watch it get used
My 2027 Ramp is posted as it happens, workouts included, condo days and all.
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Disclosures
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As an Amazon Associate I earn from qualifying purchases. Amazon links are marked (Paid Link).
I am an independent BODi Affiliate. When you buy BODi programs or products through my links, I earn a commission at no extra cost to you. BODi and related program names are trademarks of BODi, LLC. I am not employed by and do not speak for BODi. #BODiAffiliate
I’m not a doctor or licensed healthcare professional. This is my personal experience, and results vary. Talk to your physician before starting any new fitness or nutrition program.