I Lost Count
I pushed hard through the AMRAP again today and once again beat my scores from last week and the last time through the program.
Or I think I did, anyway.
Full disclosure here because I promised to be honest. I was pushing so hard to beat my score, I lost count. I’m pretty sure I beat it by almost a full round. But there is a chance I only tied the score. I locked in on the exercise, I lost count.
But that’s okay. The focus on the workout is more important.
And today is cleanse day one. The whole thing is organized in the fridge — six juices from Pressed, in order, with a schedule of when each juice gets drank already planned out. I still had my morning Shakeology and my after-workout protein. I need those calories for the intense #mbf workout. Through the workday it’s only the six juices, one about every two hours, with water in between.
I’m excited for how it will have me feeling heading into the weekend.
Day twelve is in the books.
— Chad
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Educational content, not medical advice — I’m a CPA, not a physician; talk to your doctor before changing your health regimen. Disclosure: I’m an independent BODi Affiliate — links to the programs I use (here and on my Tools page) may earn me a commission at no extra cost to you. I only recommend what I actually use, and I was using it long before I had a link.
